abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2 Teaching Self-care takes many forms and is a crucial piece of mental wellness. Checking your feelings during and after a self-care activity ca n help you know what works well for you. Some activities are nourishing, depending on how you are feeling that day. Here are eight types of self-care and examples to consider: PHYS ICAL SE LF-CARE Self-care has to do with fe eling physically well and maintaining physical health. • Sleep or rest • Stretching, walking, or exercise that feels good • Keeping medical appointments • Healthy food • Fresh air EMOTIONAL SELF-CARE Self-care involves attending to your emotions, finding empathy and self-compassion, and seeking help when needed. • Journal or talk it out • Stress management • Listen to or make music/art • Self-compassion • Counseling SOCIAL SELF-CARE Self-care has to do with a healthy family and social relationships. • Time with others (in person or virtually) • Healthy Boundaries • Balancing alone time and social time (or small groups and large groups) • Positive social media • Asking for help SPIRITUAL SELF-CARE Self-care has to do with religious beliefs or spirituality. • Connection • Prayer or meditation • Reflection • Attending worship services or groups (if applicable) • Nature PERSONAL SELF-CARE Self-care has to do with knowing and honoring yourself and what you enjoy. • Listening to yourself (getting out of autopilot) • Hobbies • Treating yourself • Trying something new • Getting to know yourself HOME ENVIRONMENT SELF-CARE Self-care involves maintaining a safe, functional, and comfortable home environment. • Safety • Security and stability • Cleaning and organizing (whatever that means for you) • Comfy space • Healthy living environment FINANCIAL SELF-CARE Self-care has to do with maintaining your financial goals and obligations. • Money management and budgeting • Saving • Seeking help or information • “Fun” money • Paying bills WORK, SCHOOL, CAREGIVING, OR OTHER RESPONSIBILITIES Self-care has to do with attending to your needs in the realms of work, school, caregiving, or other responsibilities. • Time management • Feeling productive and valued • Learning and developing skills (and seeking help when needed) • Healthy work boundaries and communication • Break time

"Unlock Your Best Life Now" ACTION BUTTON انقر فوق الزر أتقن لحظاتك، وحفز الحركة! ثم يتخذ كلا الشخصين إجراءً. ABI Resources Innovates Support for a Brighter Tomorrow. In today's fast-paced world, where the cost of living continues to rise, finding quality support and innovative solutions that don't break the bank can feel like a daunting task. ABI Resources stands at the forefront of innovation, offering transformative support to those navigating life with limited financial means. Our mission is simple yet profound: to answer the pressing question, "What can I do right now to enhance my life quality?" With the ABI BORED BUTTON, we're not just providing solutions; we're unlocking pathways to growth, enjoyment, and limitless possibilities. The ABI BORED BUTTON Your Gateway to Positive Change How ABI is Changing Lives A Simple Click to a Better You Why Trying New Things Matters Where Support Meets Innovation The ABI Advantage: Beyond Traditional Support ABI Resources understands the challenges of living with limited financial resources and the scarcity of available community options. We go beyond traditional support mechanisms by integrating innovative strategies that cater to the holistic needs of individuals seeking to improve their life quality. The ABI BORED BUTTON: Your Gateway to Positive Change At the heart of our innovation is the ABI BORED BUTTON, a unique feature designed to inspire action and foster positive growth. Whenever you find yourself unsure of what to do next, pressing the button provides instant suggestions for positive and fun activities that promote personal development. Real Stories, Real Impact: How ABI is Changing Lives Hear from individuals whose lives have been transformed through their engagement with ABI Resources. These stories of hope and resilience underscore the impact of our commitment to innovation and support. From Bored to Board: A Simple Click to a Better You Discover how the simple act of pressing the ABI BORED BUTTON can lead to a life filled with excitement, positive growth, and endless opportunities for enjoyment. We break down how each suggested activity is designed to contribute to your overall well-being. Embracing Growth: Why Trying New Things Matters Growth and enjoyment are at the core of living a fulfilling life. We explore the psychological benefits of trying new things and how ABI Resources encourages this exploration within a supportive community framework. Join Our Community: Where Support Meets Innovation Learn how you can become part of the ABI Resources community, a space where innovation, support, and shared growth thrive. Discover how joining us can provide you with the tools and resources needed to navigate life's challenges innovatively. ABI Resources redefines what it means to live well with limited means. By pushing the ABI BORED BUTTON, you're not just seeking new experiences; you're embracing a philosophy of positive growth and boundless enjoyment. Let us be your partner in this journey toward a brighter, more fulfilling future. At ABI Resources, we're not just changing the game; we're rewriting the rules of how disability support services connect with the heartbeat of Connecticut. Our collaboration with the Connecticut Department of Social Services DSS , Community Options , the Department of Mental Health and Addiction Services DMHAS and the visionary organizations at the Area on Aging in Southwestern and Western Connecticut SWCAA WCAAA , ignites a powerhouse of resources and support. With Access Health , and United Services by our side, we're creating a symphony of solutions that resonate through every community. But we don't stop there. Our alliances with titans of education and healthcare like HFSC , Gaylord , Griffin , UCONN , Yale , and Hartford Hospital are not just partnerships; they are a testament to our commitment to excellence. Together, we're pioneering a future where every individual has access to unparalleled care and support. This is where passion meets purpose. This is ABI Resources. Together, we're not just making a difference; we're setting a new standard for what it means to care.

الصحة هي الثروة ممارسة وإصابة الدماغ ثبت أن ممارسة الرياضة لها عدد من الفوائد للأشخاص الذين يعانون من إصابات الدماغ، بما في ذلك: تحسين الوظيفة البدنية: يمكن أن تساعد التمارين الرياضية على تحسين الوظيفة البدنية، مثل التوازن والتنسيق والحركة، والتي قد تتأثر بإصابات الدماغ. تحسين الوظيفة الإدراكية: ثبت أن ممارسة التمارين الرياضية لها تأثير إيجابي على الوظائف الإدراكية، مثل الذاكرة والانتباه وحل المشكلات. تحسين المزاج والصحة العقلية: يمكن أن تساعد التمارين الرياضية على تحسين المزاج وتقليل خطر الاكتئاب والقلق ومشاكل الصحة العقلية الأخرى لدى الأشخاص الذين يعانون من إصابات الدماغ. تحسين نوعية الحياة: يمكن أن تساعد التمارين الرياضية على تحسين نوعية الحياة بشكل عام من خلال زيادة مستويات الطاقة، وتقليل التعب، وتحسين احترام الذات. تحسين صحة القلب والأوعية الدموية: يمكن أن تساعد التمارين الرياضية على تحسين صحة القلب والأوعية الدموية عن طريق زيادة وظائف القلب والرئة، والتي قد تتأثر بإصابة الدماغ. من المهم ملاحظة أن التمارين يجب أن تكون مصممة خصيصًا لتلبية الاحتياجات والقدرات الفردية للشخص المصاب بإصابة في الدماغ. يوصى باستشارة أخصائي الرعاية الصحية أو المعالج الطبيعي لتحديد خطة التمرين المناسبة.

( كونيتيكت ) لدي إصابة في الدماغ العثور على وظيفة عندما تكون مصابًا بإصابة في الدماغ.

ASSISTANCE PROGRAMS REFERRALS MEDICAID - APPLY FOR MEDICAID - RENEWAL SOCIAL SECURITY DISABILITY دخل الأمن التكميلي SSI FOOD ASSISTANCE - SNAP المساعدة النقدية المساعدة في التدفئة MFP PROGRAM برنامج التنازل عن أبي DMHAS - BRAIN INJURY PROGRAM SCHOOL SUPPORT PROGRAM COGNITIVE BEHAVIORAL THERAPSIT LIST SELF ADVOCACY GROUPS FOOD - HARTFORD TOLLAND COUNTIES FOOD - CONNECTICUT COUNTIES ENERGY ASSISTANCE STATE HEALTH INSURANCES COMMUNITY FIRST CHOICE (CFC) المسنين - برنامج CT للرعاية المنزلية برنامج المساعدة في الإيجار (RAP) HOUSING ( Section 8 ) BENIFIT FINDER

إدارة الضمان الاجتماعي مكتب الضمان الاجتماعي في ميدلتاون الطابق الثالث، 425 الشارع الرئيسي 06457، ميدلتاون، كونيتيكت 1-877-692-3145 ، 1-800-772-1213 ، 1-860-346-2776 Disability Determination Services While applications for Social Security disability are taken in the local field offices, the medical decisions are made in each state by a disability determination service. If you have already filed an application for disability benefits or if you are a medical provider, you can mail medical information on a Connecticut applicant to: Disability Determination Services 309 Warwarme Avenue Hartford, CT. 06114 Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Wil Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Willimantic, Connecticut 1-877-405-0488, 1-800-772-1213, 1-800-325-0778 Social Security Administration Social Security Office in Waterbury Suite 1, 51 North Elm St 06702, Social Security Administration Social Security Office in Waterbury Suite 1, 51 North Elm St 06702, Waterbury, Connecticut 1-877-405-4874, 1-800-772-1213, 1-800-325-0778 Phone 1-855-626-6632 Connecticut CT Department of Social Services DSS MFP Money Follows the Person a Phone 1-855-626-6632 Connecticut CT Department of Social Services DSS MFP Money Follows the Person and ABI Waiver Program Fairfield Hartford Litchfield Middlesex New Haven New London Tolland Windham CT community care Home Health ABI Resources Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Wil Social Security Administration Social Security Office in Willimantic Ste 19, 1320 Main St 06226, Willimantic, Connecticut 1-877-405-0488, 1-800-772-1213, 1-800-325-0778 1/29

SOCIAL GROUPS AND EVENTS شواء جريلين آند تشيلين

مدفوعة بالغرض مساعدة الآخرين على تحقيق النجاح والإنجاز أثناء العيش في المنزل. عش حياة أكثر صحة وأكثر ثراءً وإشباعًا وعاطفة وهادفة - سواء كان ذلك يعني تحقيق الاستقلال أو إعادة إشعال علاقاتك أو اكتشاف هويتك الحقيقية. ستساعد الخدمات المنزلية الفردية وأنظمة التدريب وورش العمل الجماعية في سد الفجوة بين مكانك والمكان الذي تريد أن تكون فيه. ابحث عن الخدمة المناسبة لك Lets Talk الإحالات عبر الإنترنت احصل على التطابق مع مدربك المثالي. تحدث إلى أحد المتخصصين اليوم. ABI Resources MFP medicaid medicare ABI Resources MFP medicaid medicare dss dmhas Connecticut abi waiver program agency provider brain injury tbi stroke home care ilst recovery living skills home care money follows the person advocacy MA NYC RI discharged hospital referrals Community Care PCA CNA RA Doctor PT SP OT CBT CBD therapist Waterbury Norwich New Haven Hartford Windham Groton Meriden Middletown Change Support project allied help helpline 8609420365 ctbraininjury job employment career hiring options positions apply online 1/301 Support CT Survivors Receive important updates about the ABI Waiver Program and The State of Connecticut. You will also be informed of fun events, support groups and function s.

MAKE AN ONLINE REFERRAL Short-Term / Long-Term Home Care and Rehabilitation STATEWIDE SERVICES HelpLine 1-860-942-0365 Connect with a Certified Specialist who provides individual support and guidance for People, Family members, Caregivers, Educators, and Medical and Therapeutic professionals. Referral Online Form

مقدمو الرعاية العائلية التعافي من إصابات الدماغ TBI Family love and compassion can play an essential role in the recovery and rehabilitation of a loved one who has suffered a brain injury. The support and care provided by family members can be critical in helping the person to cope with the physical, emotional, and cognitive challenges that can result from a brain injury. In the case of a family member who has suffered a brain injury, the role of love and compassion is crucial. It is essential to approach the individual with patience, understanding, and empathy. For example, communication with the individual may be affected. In such cases, being patient and finding new ways to communicate is vital. It is also essential to be aware of the emotional needs of the individual and to provide support and encouragement as they work to rebuild their lives. In terms of practical support, family members can assist with transportation to medical appointments, help with activities of daily living and provide emotional support. Also, some family members may take on more responsibilities and become the caretaker, this can be physically and emotionally taxing and it is important for the family and the caretaker to find ways to cope with stress and take care of themselves as well. Additionally, Family can play a big role in advocating and helping the individual navigate the healthcare system and access to different treatments, therapy and support groups. In short, Family love and compassion can be a crucial factor in the recovery and rehabilitation of a loved one who has suffered a brain injury. The emotional and practical support provided by family members can be essential in helping the individual to cope with the challenges of a brain injury and rebuild their lives.

BRAIN INJURY AWARENESS TBI STROKE POVERTY STRUGGLE HOMELESSNESS INSTITUTION JAIL ABI RESO BRAIN INJURY AWARENESS TBI STROKE POVERTY STRUGGLE HOMELESSNESS INSTITUTION JAIL ABI RESO BRAIN INJURY AWARENESS TBI STROKE POVERTY STRUGGLE HOMELESSNESS INSTITUTION JAIL ABI RESO 1/2 يمكن أن يكون لإصابات الدماغ تأثير كبير على قدرة الشخص على العمل بشكل مستقل، والحفاظ على السكن المستقر والعمل. قد يواجه الأشخاص الذين عانوا من إصابة في الدماغ صعوبة في الذاكرة والانتباه واتخاذ القرار والتحكم في الانفعالات، مما قد يجعل من الصعب عليهم الحفاظ على وظيفة ودفع تكاليف السكن. وقد يعانون أيضًا من إعاقات جسدية وإدراكية تجعل من الصعب عليهم الاعتناء بأنفسهم، مما يؤدي إلى زيادة خطر التشرد. بالإضافة إلى ذلك، قد يكون لدى الأشخاص الذين يعانون من إصابات الدماغ معدلات متزايدة من حالات الصحة العقلية مثل الاكتئاب واضطراب ما بعد الصدمة، مما قد يزيد من صعوبة التعامل مع تحديات الحياة اليومية. وهذا يمكن أن يؤدي إلى خطر أكبر للتورط في نظام العدالة الجنائية، إما نتيجة لارتكاب جرائم أو اعتبارهم خطرا على أنفسهم أو الآخرين. هناك برامج وخدمات متاحة يمكن أن تساعد الأفراد المصابين بإصابات دماغية في الحفاظ على سكن ووظيفة مستقرة وتقليل خطر التورط في نظام العدالة الجنائية، ولكن الوصول إلى هذه الموارد محدود. ABI Resources Connecticut رعاية المعيشة والمجتمعية المدعومة بالمنزل. تعمل ABI Resources مع العديد من المنظمات، بما في ذلك DSS وDMHAS وWWP وCCC وCCCI وSWCAA وWCAAA وAllied وYale وUConn وGaylord وHFSC والمزيد لتوفير أفضل رعاية للأفراد.